What do you know about wheat?
Wheat is on every food storage checklist, and often people stock up on pounds and pounds of the stuff without fully understanding why it's important, how to use it, and how to store it for long-term freshness and nutrition.
In this video lesson, Lisa Bedford, The Survival Mom, will teach you everything you should know to get the most from this versatile grain.
Learn more about heirloom varieties of wheat here.
Here's your note-taking outline.
Grain nutrition comparison chart
This chart compares the nutrients in 19 different grains to help you decide which your family should store. Download here.
Wheat storage worksheet
Determine how much wheat you should store according to your household size and the type of wheat best suited to your needs. Download this worksheet here.
